Women have special and unique nutrient needs that differ from men. Women require specialized dietary supplements to help support energy metabolism, bone health, and maintain healthy skin, hair, and nails. PrincipleNutrition Plus’s Complete Women’s Multivitamin has been formulated not just for women, but for the unique requirements of South East Asian women, specifically those living in the ASEAN nations. Our 20 key ingredients are designed to help support energy, proper metabolism, and immune health.
A healthy metabolism, or the ability to properly use energy from food, is the key to maintaining energy and body weight. B-vitamins in particular, such as thiamin, riboflavin, and vitamin B12, play a significant role in energy metabolism. The primary function of the B-vitamins is to help the body efficiently and effectively use energy from food, helping support a healthy metabolism throughout life. Unfortunately, many B-vitamins are sensitive to light, heat, and oxygen and can be easily destroyed by food processing and cooking methods. Any well-rounded multivitamin should include adequate amounts of B-vitamins to supplement inadequacies in the diet. Our Complete Women’s Multivitamin provides optimal amounts of eight B-vitamins commonly lacking in many women’s diets.
Women of all ages should be concerned about maintaining healthy bones throughout life. Additionally, many traditional Asian diets may be lacking in certain minerals, such as calcium and magnesium that help strengthen bones. Consumption of foods high in caffeine or alcohol may also deplete these important minerals from the body. In developing a tailored dietary supplement for South East Asian women, we made sure to include these bone strengthening minerals in ideal quantities.
Calcium is necessary to maintain bone integrity and strength. South East Asian women may be lacking calcium in their diets as many traditional Asian diets are relatively low in calcium. Our Women’s Multivitamin contains enough calcium to help improve intake and support strong bones throughout life. Additionally, even if you are getting enough calcium from your diet, it may not be well absorbed if you are lacking sufficient vitamin D. We made sure to include vitamin D in our Women’s Complete Multivitamin to aid with calcium absorption.
Calcium wasn’t the only bone-strengthening nutrient we added to our Women’s Multivitamin. We also included other nutrients helpful for bone health including magnesium, vitamin K, and zinc. All of these are included in our premium formulation, in ideal dosages, to help support the maintenance of strong bones throughout a woman’s life.
Hair, Skin, and Nails
Women of all cultures are concerned with maintaining beautiful hair, smooth skin, and strong nails. A women’s multivitamin would not be complete without nutrients to support a woman’s beauty goals. We include biotin, a B-vitamin, to help women maintain strong hair and nails. We also include vitamins A, C, and E, which are potent antioxidants that help improve the overall appearance of skin and may help decrease the appearance of wrinkles. Not only do we want to improve women’s health, we also want to support women in their desire to look and feel healthy throughout life.